A low-pressure first step

Let’s start the conversation.

Share basic contact information and Anita will personally respond within one to two business days. The first conversation is complimentary and usually takes about 15 minutes.

Request a consultation

Please keep clinical details private.This simple form is only for basic contact and scheduling information. Do not include diagnoses, treatment history, safety concerns, or other sensitive information. Submitting it does not establish a therapeutic relationship.

First name

Last name

Email address

Phone number

Preferred contact method

Brief scheduling note (optional, 300 characters maximum)

This note is only for scheduling preferences and general questions.

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By submitting, you consent to being contacted about your inquiry. Spam protection is provided by Cloudflare Turnstile, and the message is delivered through Resend. Review the website privacy notice. If this is urgent or involves immediate safety, do not use this form—call or text 988, call 911, or go to an emergency room.

What happens next

A clear response, without pressure.

1 · Anita reviews your inquiryMessages are typically returned within one to two business days.
2 · You arrange a brief consultationUse the time to ask questions; there is no obligation to begin therapy.
3 · You decide togetherIf the fit feels right, Anita schedules your first full session and sends intake paperwork securely.