You value flexibility
You want a practical way to fit therapy into work, family, or school commitments.
Therapy from your own space
Telehealth therapy across California
Meet with Anita from a private location that works for you. For every telehealth session, you must be physically located in California and provide an identifiable physical address for your current session location.
A practical way to receive care
Consistent support, wherever life has you
Telehealth can make it easier to keep appointments when work, caregiving, mobility, school, or distance complicates your week. Sessions take place through a video platform used by the practice for clinical care.
For privacy and focus, join from a quiet California location where you can speak freely. Headphones, a stable internet connection, and a charged device can help the session feel more settled.
A good fit
Telehealth may work well when…
You want thoughtful, individual care without adding travel time to your week and can meet the location, privacy, and technology requirements.
You are in California
You will join each appointment while physically located in California.
You have privacy
You have a quiet space, reliable internet, and enough privacy to engage meaningfully through video.
Before your first session
Set yourself up for ease
Your consultation is also a place to discuss technology, privacy, and whether telehealth suits your needs.
- 1
Choose a private California location
Find a place where you are unlikely to be interrupted or overheard.
- 2
Check your connection
Test your camera, microphone, headphones, and internet connection before the appointment.
- 3
Keep your phone available
Have your phone nearby in case a technical issue interrupts the video session.
- 4
Plan for payment
Zelle is the only payment method accepted for telehealth sessions. Review the Fees & Services page for current cost and insurance details.
Approaches available online
Personalized care through telehealth
Virtual sessions can include conversation, practical skills, Brainspotting, and IFS-informed exploration when clinically appropriate.
Individual care
Individual therapy
A plan shaped around your goals, strengths, history, and daily life.
Explore individual therapyFocused processing
Brainspotting
Body-aware processing adapted thoughtfully for a secure video session.
Explore BrainspottingParts-informed
IFS-informed therapy
Explore protective and vulnerable parts with curiosity while meeting securely by video.
Explore IFS-informed therapyBegin with a conversation
See whether telehealth feels right.
Ask about technology, privacy, Zelle payment, and next steps.